The Science of Better Living

Metabolic syndrome and an increased risk of gout

Metabolic syndrome and an increased risk of gout

Metabolic syndrome (MetS) appears to increase the likelihood of several conditions occurring together, such as cardiovascular disease, high cholesterol, obesity, and type 2 diabetes. The syndrome is a collection of risk factors associated with an increased likelihood...

Libido And Hormone Balance

Libido And Hormone Balance

It's no secret that our libidos can ebb and flow throughout our lives. But did you know that there are things you can do to keep your sex drive at its peak? This article will explore the correlation between libido and hormone balance. First, let's start with the...

The Top 10 Nutrigenomics Facts You Need to Know

The Top 10 Nutrigenomics Facts You Need to Know

Nutrigenomics is an emerging field of science that uses genomics technology to study the link between our genes, nutrition, and health. There are many different aspects to nutrigenomics, but one of the most important is understanding how single nucleotide...

10 Best Foods for Longevity

10 Best Foods for Longevity

If living a longer, disease-free life is on the top of your list, look no further than your kitchen.  The science is clear: eating the right foods can lead to improved health and protection from many common diseases like obesity, diabetes, and certain cancers.  While...

Should I take Bioidentical Hormones?

Should I take Bioidentical Hormones?

The decision to begin Bioidentical Hormone Replacement Therapy (BHRT) should take place between a patient and their qualified provider.

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