Paleo diet pulls up to the caveman’s dining table

Some swear by the free-range, organic diet of our human ancestors for optimal nutrition.

Fred Flintstone may have been on to something.

With the whirlwind of health crazes, wellness phases and diet trends — each one sporting a hipper name than its predecessor — fueling the fitness fire, it’s easy to get burned. Eating healthy doesn’t have to be a complex equation at every meal. The simpler the better.