What others are saying

You'll find stories of triumph and encouragement on this page, from our own clients to everyday people who have found success with HMR at Home® weight loss program. You can also read the latest expert opinion on the topics of age management and weight issues:

Weight loss success

"HMR altered the course of my life. I learned practical ways to apply what we've all heard about nutrition, while getting the support I needed to make those changes. I love the accountability of HMR and the sharing of ideas and recipes. And the food tastes great. The world is a lot different when you're bigger, and I wouldn't go back for anything. It's the best feeling in the world to know that everything in my closet fits, everything looks good."
- Linda C. (lost 46 pounds using HMR Healthy Solutions®)

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"Research has shown that even a small weight loss (just 10 percent of body weight) can help people who are overweight or obese lower their risk of developing many conditions [such as] diabetes, high blood pressure and heart disease, stroke, breathing problems such as asthma and sleep apnea, some cancers, osteoarthritis, and gall bladder disease."
- The National Heart Lung and Blood Institute at the National Institutes of Health

"Hormone replacement prevents weight gain. HRT [hormone replacement therapy] favors weight loss by increasing lipid oxidative, improves insulin response and lowers plasma lipids."
- Maturitas, August 1999

"Testosterone supplementation reduces abdominal fat and ... lowers cholesterol."
- Diabetes Metab, February 2004

Aging gracefully

"Aging is not an unalterable process of decline and loss. ...[R]outine medical intervention programs offering long term replacement therapy with one or more hormones to delay the aging process, allowing us to live for a longer period in relatively intact state, are becoming popular."
- Biomedicina, January 2000

Take the first step and schedule your initial consultation today!

"The largest study to date, the Nurses' Healthy Study, demonstrated a 100% decrease in heart disease and cancer for [female] estrogen users. It is never too late to initiate estrogen therapy to arrest the progression of osteoporosis and hip fractures."
- Female Patient, October 2004

"Estrogen reduces the incidence of Alzheimer's disease [for women] by 50%."
- Journal of the American Medical Association, 2002

"Progesterone reduces proliferation of breast cancer cells and induces cellular apoptosis (kills breast cancer cells)."
- Maturitas, December 2003

"Testosterone increases bone density in women. Testosterone protects against heart disease in women."
- Journal of Reproductive Medicine, 1999

"Testosterone replacement improves muscle mass and strength, libido, erectile function, bone density, memory, cognition, [and] myocardial function."
- Medical Crossfire, January 2001

"Low normal thyroid levels result in increased cholesterol, increased heart disease, fatigue, low energy, depression, and memory loss. Thyroid replacement eliminates these risks. No study has shown any harm or adverse effect of treatment."
- Consultant (clinical journal), December 2000